Kodi zimayambitsa ndi chiyani ndipo zimakhudza bwanji thanzi?
Zomwe zimayambitsa matenda a shuga 1 sizidziwika bwino ngati prediabetes ndi mtundu wa 2 shuga. Zomwe zimadziwika pachiwopsezo ndi monga Mbiri ya Banja: Kukhala ndi kholo, mchimwene, kapena mlongo yemwe ali ndi matenda a shuga amtundu woyamba. Zaka: Mutha kukhala ndi matenda a shuga amtundu woyamba pazaka zilizonse, koma nthawi zambiri amayamba mwa ana, achinyamata, kapena achinyamata. Matenda a shuga ndi matenda omwe amakhudza anthu amisinkhu yonse. Amadziwika ndi kuchuluka kwa shuga m'magazi ndipo amatha kukula ngati kapamba sapanga insulini yokwanira kapena thupi lanu likapanda kulabadira bwino insulini.
Kutsimikiziridwa ndi Kulimbikitsidwa ndi Dokotala
Caroline M. Apovian, Ph.D., 66 (Mtsogoleri, Center for Endocrinology and Weight Management), Boston Medical Center (BMC)Anapangidwa mogwirizana ndi Physician Caroline M. Apovian ndi Centers for Disease Control and Prevention (CDC), ATTDX BodySculpt Slimming Nasal Inhaler ndi chida chovomerezeka ndi FDA chochepetsera thupi chomwe chimalimbikitsa detoxification ndi thanzi lonse. Zosinthazi zimagwiritsa ntchito zopangira zachilengedwe zonse mothandizidwa ndi maphunziro azachipatala, zilibe zotsatira zoyipa, ndipo ndizotetezeka komanso zothandiza pothandiza ogwiritsa ntchito kukwaniritsa zolinga zawo.
Sayansi Kumbuyo kwa ATTDX BodySculpt Slimming Nasal Inhaler
ATTDX BodySculpt Slimming Nasal InhalerMchitidwewu ndiye chinthu chofunikira kwambiri pakuwongolera kuchuluka kwa shuga m'magazi. Chilengedwe ichi chikhoza kukhudza kwambiri kayendedwe ka magazi ndi kagayidwe kake, kukupatsani mphamvu zowonjezera pamene mumachepetsa zilakolako ndikufulumizitsa chimbudzi. Chopangidwa ndi zosakaniza zamphamvu za organic, chopumira chimathandizira kuti thupi la wogwiritsa ntchito liziyenda bwino chifukwa chimakweza kagayidwe kake kudzera m'magazi ake okhala ndi michere yambiri. Ndizotetezeka mwamtheradi kuti aliyense azigwiritsa ntchito!
Muli ndi Zapadera Zapadera Zopangira Kuchepetsa:
Ceylon Sinamoni
Cinnamon imapereka mikhalidwe yowonjezera metabolism yomwe ingathandize anthu kuchepetsa thupi. Zimathandizira kuwongolera kuchuluka kwa shuga m'magazi, zomwe zimachepetsa kulakalaka komanso kudya kwambiri. Sinamoni amachepetsa kutupa kwa thupi, zomwe zimalimbikitsa kulemera kwa thanzi. Lili ndi ma antioxidant omwe amathandizira kuchepetsa thupi komanso kukhala ndi thanzi labwino
Adawunikiridwa ndi Natalie Butler, RD, LD
Mphesa Extract
Kuphatikiza pa antioxidant katundu wake, mphesa zotulutsa mbewu za mphesa zawonetsedwa kuti zimalepheretsa mafuta kukhalapo ndikuchepetsa kuyamwa kwamafuta ku zakudya zathu. Ndi mphamvu zowonjezera zomwe zimapereka, chotsitsacho chimatha kutsitsa kuchuluka kwa kagayidwe kanu, zomwe zimakuthandizani kuwotcha ma calories ambiri.
Adawunikiridwa Mwachipatala ndi Dany Paul Baby, MD
Purple Kale Extract
Purple Kale Extract yasonyezedwa kuti imachepetsa kwambiri LDL (zoipa) cholesterol, pamodzi ndi kuthamanga kwa magazi ndi kusala kudya kwa shuga. Purple kale ili ndi zinthu zomwe zimamanga bile acid ndikutsitsa cholesterol m'thupi. Kale ndi chakudya chopatsa thanzi chokhala ndi antioxidants, vitamini C, vitamini K, ndi beta-carotene.
Adawunikiridwa ndi Amy Richter, RD, Nutrition
piperine
Powonjezera kupanga kwa hydrochloric acid, Piperine mu tsabola imathandizira kuthamangitsa kagayidwe kachakudya, motero kumawonjezera kuchuluka kwa metabolism m'thupi lanu. Kuchuluka kwa metabolism kumathandizira munthu kuwotcha mafuta mwachangu komanso kumathandiza kuchepetsa thupi. Piperine imathandizira kagayidwe ka mafuta, imachepetsa mapangidwe a maselo amafuta, ndikuwonjezera bioavailability wa michere
Adawunikiridwa mwachipatala ndi Madhu Sharma, RD
Tsamba la Tiyi Wobiriwira Wamphamvu Kwambiri
Tiyi yobiriwira imakhala ndi zinthu zomwe zimagwira ntchito ngati caffeine ndi EGCG, zomwe zingathandize kulimbikitsa kagayidwe kanu ndikuphwanya maselo amafuta. Tiyi wobiriwira amawala kwenikweni muzinthu zake za antioxidant. Kafukufuku akuwonetsa kuti tiyi wobiriwira amawonjezera kuchuluka kwa antioxidants m'magazi anu. Zosakaniza mu tiyi wobiriwira zimachulukitsa kuchuluka kwa mahomoni omwe amauza maselo amafuta kuti awononge mafuta.
Kuwunikiridwa mwachipatala ndi Jerlyn Jones, MS MPA RDN LD CLT, Nutrition
Reviews
Palibe ndemanga komabe.